Banana Turmeric Smoothie Recipe

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Recipe

Banana Turmeric Smoothie Recipe

Banana Turmeric Smoothie Recipe

Prep time: 5 mins Cook time: Serves: 2

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Packed with potassium and curcuminoids, this smoothie is excellent for a post-workout recovery. Do not forget to include the black pepper as it helps the absorption of turmeric. For a sweeter version, include maple syrup.

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Unsweetened Vanilla Bean Cashew & Coconut Yogurt

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Ingredients

1 small banana
1 cup Forager Project Vanilla Cashewmilk Yogurt
½ cup ice
2 tablespoons maple syrup (optional)
1 small piece fresh turmeric, about 1-2” or 1 teaspoon of ground turmeric
¼ teaspoon ground black pepper

Prep

Combine all ingredients in a blender until smooth and enjoy!

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