Morning made better

Create a velvety and satisfying dairy-free pasta sauce with roasted butternut squash and Forager Project Unsweetened Plain Cashewmilk Yogurt.  Sautéed mushrooms and tender kale add earthy depth and texture, while a sprinkle of crushed red pepper provides a gentle kick. This easy-to-make meal is a perfect balance of comfort and freshness—ideal for a simple yet satisfying dinner!

Ingredients

  • Butternut Squash Pasta Sauce:
  • 2 cups butternut squash, peeled and cubed
  • 1 tablespoon olive oil
  • 1 cup Forager Project Unsweetened Plain Cashewmilk Yogurt
  • 2-3 tablespoons water (to thin the sauce)
  • Sautéed Mushrooms and Kale:
  • 1 tablespoon olive oil
  • 1 cup mushrooms, sliced
  • 1 cup kale, torn into bite-sized pieces
  • 1 tablespoon minced garlic
  • Salt, to taste
  • Pasta
  • 6 oz Calamarata pasta (or your favorite tubular pasta)
  • Crushed red pepper, to taste

Prep

  • Roast the Butternut Squash:
  • Preheat oven: Preheat your oven to 400°F (200°C).
  • Prepare the squash: Toss 2 cups cubed butternut squash with 1 tablespoon olive oil, salt, and pepper on a baking sheet. Spread out the cubes in a single layer.
  • Roast: Roast for 20-25 minutes, or until the squash is tender and slightly caramelized, flipping halfway through.
  • Prepare the Mushroom and Kale Sauté:
  • Sauté the mushrooms: While the squash is roasting, heat 1 tablespoon olive oil in a pan over medium heat. Add 1 cup sliced mushrooms and a pinch of salt. Cook for 5-7 minutes, until the mushrooms are golden and tender.
  • Add the kale and garlic: Add 1 cup torn kale and 1 tablespoon of garlic to the pan with the mushrooms and sauté for another 2-3 minutes until the kale wilts slightly. Set aside.
  • Make the Sauce: :
  • Once the squash is done roasting, transfer it to a blender or food processor. Add 1 cup Forager Project Unsweetened Plain Cashewmilk Yogurt and 2-3 tablespoons of water, blending until smooth and creamy. If the sauce is too thick, add more water, one tablespoon at a time, until you reach your desired consistency.
  • Cook the Pasta:
  • Boil the pasta: Cook 6 oz calamarata pasta in salted boiling water according to package instructions until al dente. Reserve about ¼ cup of pasta water, then drain the pasta and set aside.
  • Combine and Serve:
  • Toss the pasta in the sauce: In the same pan where you sautéed the mushrooms and kale, pour the butternut squash sauce and gently heat it over low-medium heat. Add the cooked pasta and toss to coat, adding a little pasta water if needed to loosen the sauce.
  • Top with sautéed vegetables: Plate the pasta and top with the sautéed mushrooms and kale.
  • Finish with seasoning: Sprinkle crushed red pepper to taste for a bit of heat.